REM-Fit Blog

09Jan
09Jan

The Effects of Sleep Deprivation

Posted in Health & Fitness By REM-Fit Sleep Experts



Everyone knows that a lack of sleep can make you feel grumpy and tired, but did you know that it can also have a serious impact on other aspects of your health? We take a look at some of the implications of sleep deprivation;

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05Jan
05Jan

REM-Fit Sleep Monitor Review

Posted in REM-Fit News By REM-Fit Sleep Experts

Unlike Fitbit, or Axbo, the Rem-Fit monitor does not require you to wear it. It has a flat roll out band that goes underneath your bottom sheet and is fastened in place with a magnetic holder. Unlike competing products, it offers significantly more functionality in terms of sleep tracking than other products. This includes:

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21Dec
21Dec

How Sleep Affects Athletic Performance

Posted in Health & Fitness By REM-Fit Sleep Experts

It is widely accepted that regular training and proper nutrition are both crucial to the progress of an athlete. Equally as important, though sometimes overlooked, is the need for recovery time from strenuous workouts. Although we do not yet know everything there is to know about sleep, studies have shown that sleep is essential for cellular regeneration and repairing muscle damage incurred by exercise. We take a look at how sleep can directly impact on athletic performance;

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17Dec
17Dec

The Science Of Sleep

Posted in Health & Fitness By REM-Fit Sleep Experts



We all know that getting enough sleep is important, it is as necessary to us as food or water and we cannot live without it. Though the nature of sleep is not yet fully understood, scientists have found that sleep has a restorative function which directly impacts on physical and mental health.

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01Dec
01Dec

REM-Fit Is Now In The UK!

Posted in REM-Fit News By REM-Fit Sleep Experts

Not just another mattress in a box. REM-Fit launches its UK operation this December, uniquely combining the ever growing market for physical activity tracking and one solution mattresses in its release of the REM-Fit Sleep 400. This pioneering mattress system combines the innovative, state-of-the-art Rem-Fit Sleep Monitor and app (which acts as a personal sleep consultant) with a sophisticated hybrid mattress, giving the sleeper a perfectly designed base to enable intense sleep recovery and rejuvenation.

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